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patriciasteniconutri
🍞 Pão proteico de frango que resolve a rotina Sem farinha, só proteína! Perfeito pro café da manhã, pro pós-treino, pro lanche rápido. Ingredientes 5 ovos 300g frango cozido desfiado (sequinho) 100g queijo ralado (usei minas padrão) 1 colher de (café) de sal 1 colher de (sopa) de fermento em pó Opcional: Gergelim branco e preto para decorar Modo de preparo 1. Basta bater todos os ingredientes no liquidificador, deixando o fermento para o final. 2. Depois, junte o fermento em pó e mexa ...
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