Mute
Parceiros Bjj 🥋 Moises Guedes
Ficar travado na guarda é o erro de quem ainda não entendeu o jogo. Passar guarda é sobre se mover, quebrar ângulos e não dar espaço pro adversário se organizar. Quem anda, pressiona e troca de direção, desmonta qualquer defesa. Movimentação bem treinada cansa, confunde e abre caminho pra dominar posição sem depender de força bruta. Você tenta empurrar a guarda… ou faz ela colapsar no movimento? #JiuJitsu #PassagemDeGuarda #Grappling #Movimentacao #ArteSuave
Follow
49
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11
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