Mute
Parceiros Bjj 🥋 Moises Guedes
Aprender técnicas eficientes para sair de uma finalização encaixada é essencial para qualquer praticante de jiu-jitsu. Essas habilidades aumentam a capacidade de defesa e prolongam o tempo de reação durante o combate. Além disso, ensinam calma e controle emocional em situações de pressão extrema. Saber escapar corretamente evita lesões e amplia o entendimento das posições. Dominar as defesas é tão importante quanto saber finalizar. Oss #jiujitsubrasil #mma #luta #finalização #triangulo
Follow
50
0
10
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