Mute
Parceiros Bjj 🥋 Moises Guedes
No no-gi, ficar parado é dar vantagem. Sem as pegadas do kimono para travar o jogo, a luta se transforma em um fluxo constante de ataques, defesas e transições. A movimentação acontece o tempo todo, e quem demora a reagir acaba ficando para trás. Cada ajuste de quadril, troca de base ou mudança de direção pode abrir espaço para uma raspagem, passagem ou finalização. É um jogo que exige velocidade, leitura e adaptação a cada instante. #nogi #bjj #tecnica
Follow
25
2
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