Mute
Parceiros Bjj ๐Ÿฅ‹ Moises Guedes
Ser passador no jiu-jรญtsu exige pressรฃo, paciรชncia e leitura do jogo. ร‰ preciso saber quebrar a guarda e avanรงar posiรงรฃo por posiรงรฃo com controle. Um bom passador impรตe ritmo e cansa o adversรกrio. Treinar variaรงรตes de passagens torna o jogo mais eficiente. No tatame, quem passa a guarda costuma comandar a luta. Oss #PassadorBJJ #JiuJitsuLife #ControleDeJogo #ArteSuave #BJJTraining
Follow
133
2
59
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