Mute
Parceiros Bjj 🥋 Moises Guedes
As habilidades da capoeira no jiu-jítsu ajudam a desenvolver movimentação, equilíbrio e criatividade. A ginga melhora a base, o jogo de pernas e a percepção de distância. A capoeira também fortalece coordenação, ritmo e consciência corporal. Essas qualidades se transferem para transições mais fluidas e escapes eficientes. No tatame, corpo solto e mente criativa fazem toda a diferença. Oss #CapoeiraNoBJJ #MovimentacaoBJJ #JiuJitsuLife #ArteSuave #BJJTraining
Follow
44
0
19
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