Mute
Parceiros Bjj 🥋 Moises Guedes
No jiu-jítsu, um segundo pode separar a vitória da derrota. Treinar o tempo de reação faz com que você reconheça oportunidades e perigos antes que seja tarde. Quanto mais esse reflexo é desenvolvido, mais natural se torna defender ataques, aproveitar brechas e conectar técnicas no momento exato. Não basta conhecer dezenas de golpes se a resposta chega atrasada. #bjj #oss #tatame #tecnica
Follow
139
0
4
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