Mute
Parceiros Bjj ๐Ÿฅ‹ Moises Guedes
Aprender variaรงรตes do Armlock รฉ essencial para se tornar um praticante completo de jiu-jitsu. Cada variaรงรฃo amplia as possibilidades de ataque e adaptaรงรฃo a diferentes situaรงรตes durante o rola. Dominar esses detalhes permite surpreender o oponente e manter o controle mesmo nas posiรงรตes mais difรญceis. Alรฉm disso, estudar variaรงรตes desenvolve sensibilidade e timing no momento da finalizaรงรฃo. Quanto mais opรงรตes vocรช conhece, mais imprevisรญvel e eficiente se torna no tatame. #armlock #100k
Follow
178
1
86
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