Papo da Juh
725
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535
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ID:papodajuh.Female
365 dias escolhendo movimento. Ensino pessoas a cuidar do corpo e conseguinte melhorar seu humor é autoestima. Minha rotina diária! 👇 Faça parte dessa jornada.
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3 dicas para você dar adeus a procrastinação de uma vez por todas! 1 - Anote suas tarefas; 2 Reduza as distrações do seu dia a dia. 3 Divida as tarefas de acordo com a complexidade de resolução. Lembre- se você pode mudar sua história , só precisa se organização e se precisar de ajuda pode me chamar! #campeaodacopa #carreiras #saúdemental
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