Robson Junior
98
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2
Following
465
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ID:orobinhojr.Male
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All playlists · Total 1
2
Nenhuma desculpa é mais forte do que você. Qual sua desculpa pra não começar hoje mesmo? 💪🏿🔥 Sugestão de treino com esses exercícios : Wod. FOR TIME ’ (menor Tempo) 3 ROUNDS 10 push up 15 air squat 20 lunges 15 step up 10 ABS supra 50 single under 10 burpee Testa aí e me conta nos comentários qual foi seu Tempo. 😉 #Treino #crossfit #training #Foco
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