Mute
shamika shetty $
🙏 A espiritualidade pode criar um espaço de acolhimento para emoções como tristeza, medo, raiva e frustração. Você não precisa esconder esses sentimentos para demonstrar fé. 🌿 Ressignificar uma crise significa mudar o sentido atribuído a ela. Em vez de pensar “voltei ao início”, você pode reconhecer: “meu corpo precisa de ajustes neste momento”. 🕊️ Práticas simples podem fazer parte desse processo: alguns minutos de oração, respiração tranquila, leitura espiritual, música, contemplação ou co...
Ikuti
38
2
4
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