Mute
shamika shetty $
🧠 Na fibromialgia, o sistema nervoso pode apresentar uma maior sensibilidade aos estímulos. Por isso, uma carga que parece pequena para outra pessoa pode ser interpretada pelo organismo como muito mais intensa. ⚡ Dor, fadiga, dificuldade de concentração e alterações do sono também consomem energia. A capacidade do dia não depende apenas da força muscular, mas de como esses sintomas estão se comportando. 📊 Uma estratégia útil é observar a resposta do corpo nas horas seguintes e no dia seguinte...
Follow
78
0
16
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