Mute
shamika shetty $
🧠 A busca constante por aprovação pode manter o cérebro em estado de alerta. O medo de não ser compreendida aumenta a tensão, a frustração e o desgaste emocional, fatores que podem ampliar a percepção da dor. 💬 Validar a própria experiência significa reconhecer o que está acontecendo sem transformar a doença em toda a sua identidade. Você tem fibromialgia, mas continua sendo uma pessoa completa, com desejos, capacidades, limites e possibilidades. 🚧 Estabelecer limites também faz parte desse ...
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