Mute
onutridasestrelas
Qual lado você escolheria? 🍺👀 Muita gente acha que emagrecer significa cortar tudo o que gosta. Na prática, o que mais faz diferença é aprender a fazer melhores escolhas. Uma cerveja tradicional costuma ter cerca de 150 kcal, enquanto versões Ultra geralmente ficam entre 54 e 70 kcal por garrafa (dependendo da marca e do volume). Isso não significa que cerveja faça bem ou que exista uma dose segura de álcool. Não existe. O álcool aumenta diversos riscos à saúde, e a melhor escolha para a saúd...
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