Name: olisjostrom (olisjostrom). Áudio original criado por olisjostrom. Lower body workout at home ✅ Just grab a chair and a dumbbell and you’re ready to go! Circuit DB Bulgarian Split Squat (L) DB Bulgarian Split Squat (R) DB Stiff-Leg Deadlift DB Sumo Squat Fast Pace Reverse Lunges 3 rounds
Uploaded: 2026-02-02T18:42:41Z
Duration: 25 s
Description: Lower body workout at home ✅ Just grab a chair and a dumbbell and you’re ready to go! Circuit DB Bulgarian Split Squat (L) DB Bulgarian Split Squat (R) DB Stiff-Leg Deadlift DB Sumo Squat Fast Pace Reverse Lunges 3 rounds

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