Mute
FERNANDA LOPES ๐Ÿ’‹
Vocรช faz esse movimento em 4 apoios do jeito certo ou do jeito errado? ๐Ÿ‘€ Pequenos ajustes na movimentaรงรฃo do quadril podem fazer muita diferenรงa no controle, na mobilidade e na consciรชncia corporal. Assiste atรฉ o final e me conta: vocรช fazia qual dos dois? ๐Ÿ‘‡ #Mobilidade #Quadril #Treino #Flexibilidade #conscienciacorporal
Follow
1K
12
64
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