Mute
＠odetepilates
Como alguém pode tirar conclusões sobre o método Pilates em apenas uma aula? O Pilates é um método completo, que vai muito além de alguns exercícios realizados em um único encontro. São 19 anos trabalhando e praticando Pilates, sempre buscando atualização e aprimoramento para oferecer o melhor aos meus alunos. Cada aula é dinâmica, planejada de acordo com as necessidades e objetivos individuais, respeitando os princípios do método. Um deles é a fluidez: os movimentos devem ser contínuos.
Follow
12
0
5
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