Mute
＠odetepilates
EXERCÍCIO PARA ALIVIAR A DOR NO OMBRO QUE IRRADIA PARA O PESCOÇO! Se você sente desconforto no ombro. Assista! Mande esse vídeo para quem precisa ver isso. Você pode fazer em sua casa com o acessório que você disponibiliza, podendo fazer de 10 a 15 segundos e repetir de duas a três vezes para cada lado, uma vez ao dia #dornoombro #dornopescoço #pilatesemcasa
Follow
22
0
8
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