Mute
O Canal Saudável
Saladona proteica ✔️ 1 Maço pequeno de alface americana 1 Lata de milho 1 Cebola roxa em cubinhos 1 Pepino japonês em cubinhos 1 Xícara de chá de tomatinhos cerejas partidos em quatro partes 300g de frango desfiado e temperado 2 Colheres de sopa de parmesão ralado Molho 1 Iogurte integral (2 ingredientes) Suco de meio limão 1 Dente de alho amassado 1 Colher de sobremesa de mostarda 1 Colher de chá de sal 1 Colher de sopa de azeite Rendimento: 2 porções. 🍃O cálculo das calorias e ma
Follow
63
2
25
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