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obrunonuno
Pare de bloquear os golpes como iniciante no boxe! 🥊🛑 ​Muita gente acha que bloquear soco no boxe é só botar a luva na cara e aguentar o tranco. Mas fazer isso só te machuca e te deixa travado. ​Veja a diferença na prática: ​🥊 O bloqueio do iniciante: Fica estático esperando o golpe bater na guarda. O impacto empurra a sua própria luva contra o seu rosto, desestabiliza a postura e te deixa sem tempo nem ângulo para responder. 🥊 O bloqueio avançado: Em vez de receber a pancada inteira, você ...
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