Mute
abjetos falando
nipotop Já conhecia o poder dessa planta? Receitas rápidas: 1. Suco de Imunidade (Ouro Verde): Bata no liquidificador 2 maçãs, 1 limão espremido, 200ml de água e 4 folhas de ora-pro-nóbis. Beba sem coar para aproveitar todas as fibras e a Vitamina C! 2. Omelete Proteico: Pique 5 a 8 folhas de ora-pro-nóbis e misture em 2 ovos batidos. Tempere com sal e pimenta. Refogue rápido na frigideira. É o combo perfeito de proteína vegetal + animal! 3. Refogado de "Bife Vegetal": Refogue cebola e al
Follow
18
0
7
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