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o.victorlopes
Se você sente dores nos joelhos, você precisa saber identificar o local da dor para poder tratar da melhor forma. Procure um médico e faça exames para ter mais segurança e efetividade no seu tratamento. Isso impacta diretamente na escolha dos exercícios que serão aplicados no fortalecimento. E se você gostou desse conteúdo, salva e compartilha com alguém que precisa resolver as dores nos joelhos. #corrida #treinofuncional #dornojoelho #exercicioemcasa #academia
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