Name: Dr Israel Kleina Lima/Método Kleina (o.corpo.em.alerta). Áudio original criado por Dr Israel Kleina Lima/Método Kleina. O estresse começa silencioso. Primeiro na mente. Depois nos músculos. O corpo endurece, a respiração encurta e a tensão se acumula. O Método Kleina atua quebrando esse padrão tensional. Siga Mova Livre sem Aderências e compartilhe com quem vive sob pressão. #estresse #qualidadedevida #tensaomuscular #saude #bemestar
Uploaded: 2026-03-11T12:45:46Z
Duration: 1 min 34 s
Description: O estresse começa silencioso. Primeiro na mente. Depois nos músculos. O corpo endurece, a respiração encurta e a tensão se acumula. O Método Kleina atua quebrando esse padrão tensional. Siga Mova Livre sem Aderências e compartilhe com quem vive sob pressão. #estresse #qualidadedevida #tensaomuscular #saude #bemestar

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