Mute
Coach.Regina | Fitness Trainer
Latihan Perut = Buncit‼️ Bentar kita bahas dulu sedikit yang dimaksud perut itu apa. Latihan core? Justru bagus dan wajib ✅ Latihan abs? Boleh aja tapi di akhir dan bukan fokus utama. Ga wajib ABS day kl bukan atlit. Jangan lupa komentar "Yeobo" kalau mau kubahas latihan core dan latihan abs. Salam sehat! #fitnessindonesia #indonesiasehat #fitnesspemula #edukasifitness #latihanperut #olahraga #fatloss #olahraga #sehat #perutrata #perutbuncit
Ikuti
159
7
38
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