Sessize al
Giovanna📍
Suco Verde Limpa Intestino e Emagrece 🥬🍌🍍 Ingredientes: 4 folhas de couve sem talo 🥬 1 banana média 🍌 1 rodela (≈5 cm) de abacaxi em cubos 🍍 200 ml de água de coco (ou água filtrada) 🥥💧 Suco de ½ limão (opcional) 🍋 Gelo a gosto ❄️ Modo de Preparo: Lave bem as folhas de couve em água corrente. 🚿 Descasque a banana e corte em rodelas. 🔪 Bata no liquidificador: couve, banana, abacaxi, água de coco e limão. ⏱️💚 Se quiser, coe o suco para ficar mais suave. 🥤 Sirva imediatamente com gelo.
Takip et
9
0
6
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