Mute
nutritonmanhaes
Existem alimentos que precisam ser exceção e outros que devem ser consumidos com rotina!! Entender isso é muito importante para que você consiga estar dentro do peso ideal e, principalmente, com saúde!! ❌ Nenhum alimentos de forma isolada emagrecer ou engorda alguém, o que determina isso é o contexto! ✅ Sendo algo planejado pra você! A dieta pode ter alimentos que te ajudam na adesão como esses citados da lista, mas o problema, repito, esta na FREQUÊNCIA! #dieta #emagrecimento #emagrecer
Follow
439
4
56
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