Mute
nutrirenatogomes
😣 Vive com dor no estômago, queimação ou aquela sensação de estufamento constante? Pode ser gastrite! ⠀ A gastrite é a inflamação da mucosa do estômago e pode ser causada por: 🍟 Má alimentação (excesso de frituras, industrializados e álcool) 😵‍💫 Estresse e ansiedade ☕ Excesso de café em jejum 💊 Uso frequente de anti-inflamatórios ⠀ Mas tem solução! 👇 🥦 Invista em uma alimentação anti-inflamatória 🍽️ Coma devagar e mastigue bem os alimentos 🧘‍♀️ Controle o estresse e durma bem 💧 Beba b...
Follow
39
1
20
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