Mute
Cristiane Brito
As fibras desempenham um papel essencial na nossa saúde, ajudando na digestão, promovendo a saciedade e auxiliando no controle de peso, colesterol e açúcar no sangue. Alimentos ricos em fibras, como gergelim e aveia, oferecem benefícios específicos.#saúde #kwai #emagrecer
Follow
16
0
6
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