Mute
Nutricionista Mayara Roseira
O formato do legume muda tudo! ๐ŸŒฟ Comer saudรกvel nรฃo precisa ser repetitivo! O segredo pra nรฃo enjoar da dieta pode estar no formato dos legumes: espaguete, cubinhos, palitos ou lรขminas ๐Ÿฅ•. Mudar o corte muda o sabor, a textura e atรฉ a vontade de comer. ๐Ÿ’š Me segue pra mais dicas simples que fazem diferenรงa na sua alimentaรงรฃo. #dieta #ComidaDeVerdade #VidaSaudรกvel #emagrecercomsaude #Legumes
Follow
19
0
5
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