Mute
Nutricionista Mayara Roseira
O formato do legume muda tudo! 🌿 Comer saudável não precisa ser repetitivo! O segredo pra não enjoar da dieta pode estar no formato dos legumes: espaguete, cubinhos, palitos ou lâminas 🥕. Mudar o corte muda o sabor, a textura e até a vontade de comer. 💚 Me segue pra mais dicas simples que fazem diferença na sua alimentação. #dieta #ComidaDeVerdade #VidaSaudável #emagrecercomsaude #Legumes
Follow
18
0
5
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