Mute
nutrilucasstein
⚠️ “Não existe ex-gordo.” E muita gente só entende isso depois que emagrece… e começa a lutar todos os dias pra não voltar ao peso antigo. 👀 Quando você ganha muita gordura corporal, o corpo cria mais células de gordura. E quando emagrece, elas diminuem… mas continuam ali. 👉 O corpo passa a entender aquele maior peso como “normal”. E aí começa a batalha silenciosa: ❌ Mais fome ❌ Mais vontade de comer ❌ Menor gasto energético ❌ Maior sensibilidade aos estímulos do ambiente Por isso...
Follow
18
0
1
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