Mute
nutrilucasstein
🚨 A dieta carnívora virou moda. Mas moda não é sinônimo de saúde. ⚠️ Zerar fibras compromete o funcionamento intestinal e remove um dos principais fatores protetores contra doenças metabólicas e câncer colorretal. 🧬 Alto consumo de carne vermelha e principalmente carne processada já foi classificado como carcinogênico pela IARC, agência ligada à OMS. 🥦 Excluir frutas, verduras, legumes e grãos aumenta o risco de deficiência de vitamina C, folato, potássio, magnésio e antioxidantes. 🏋️ Sem c...
Follow
14
1
2
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