Mute
Guilherme Jaldin
Ovo cozido - Ovo frito Whey - whey com leite e fruta Mirtilo - tâmara Pão integral - pão branco Macarrão de abobrinha - normal Batata inglesa - batata doce 1/4 abacate - 1/2 abacate Patê de atum - patê de ovos Carne magra - carne gorda 1 wrap - 2 wraps Óleo em spray - azeite Vegetais no vapor - vegetais com azeite Cenoura baby - tâmara Panqueca de banana - panqueca americana Hambúrguer - hambúrguer + batata na airfryer Picolé de frutas - chocolate
Follow
16
0
6
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