الصوت الساكن
Nutri Giédre
O açúcar que você nem percebe… mas que atrapalha seu emagrecimento! Açúcar no café, no cappuccino, na bolacha maisena, no suco de caixinha… parece pouco, mas vai somando ao longo do dia. São essas pequenas ‘doses escondidas’ que inflam o corpo e dificultam a queima de gordura. Não precisa cortar tudo de uma vez, mas comece observando. Consciência é o primeiro passo pra mudança! #emagrecer #emagrecimento
تابع
6
0
2
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