Mute
Nutri Dara Scarton
O nosso paladar é estimulado o tempo todo, quanto mais estimularmos ele mais vontade daquele gosto teremos. Então no caso do doce é a mesma coisa. Se começarmos o dia estimulando o paladar doce, as chances de sentirmos mais e mais vontade por doces aumentarão, logo o consumo também será maior. Uma dica que eu dou é começar o dia estimulando outros paladares pra deixar o doce mais quietinho e então conseguir sentir menos vontade e se controlar diante deles. #nutridarascarton #efeitosanfona
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