Mute
＠nutribrunaoliveira
É sobre “FAZER O MÍNIMO” (post anterior), mas nem todos querem fazer. Se a referência que você tem de se alimentar bem, é consumir “produtos fit”, light, diet, e blá-blá-blá ou ter que incluir óleo de coco; açúcar orgânico; frutas dos Alpes de Israel; castanhas dos deuses ou queijos importados, pode ser que fique caro sim! Mas isso não é se alimentar bem! Se alimentar bem é fazer o mínimo, é comer comida de verdade. Nutrição deve ser PREVENÇÃO e não a cura! 💭 Não se compare as outras pessoa
Follow
40
0
10
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