Mudo
nutri_vivianasano
Ninguém te conta isso: o músculo não é sobre corpo bonito. É sobre corpo funcional. É ele que sustenta seu joelho, seu quadril, sua coluna. É ele que te deixa levantar da cadeira sozinha, subir escada sem sofrer, carregar a compra, a mala, o neto no colo. Quando você usa um medicamento para emagrecer, o ponteiro da balança descendo não conta a história toda. Se a perda de peso vier junto com perda de músculo, o resultado muda completamente: menos força, menos autonomia, menos reserva. E essa...
Seguir
72
3
38
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