الصوت الساكن
Nutricionista Carlos Figueiredo
Quando ferritina, vitamina D e B12 estão baixas, uma mulher pode sentir cansaço extremo, queda de cabelo, imunidade baixa, alterações de humor (depressão/ansiedade), palidez, falta de ar, unhas quebradiças, problemas de memória e até osteoporose, pois essas deficiências afetam energia, formação sanguínea, sistema nervoso e saúde óssea, comprometendo a qualidade de vida e podendo levar a anemias e complicações neurológicas se não tratadas.
تابع
37
1
15
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