Nutri Juliana Gomes
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👠 Me siga no Instagram: @nutri.julianagomesr
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Gostou? Me segue!
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Gostou? Me segue!
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Curte para parte 2!
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Vocês pediram e eu atendi o pedido de vocês.. Opções boas e ruins do whey protein ⬇️ Para as opções ruins a avaliação foi feita com base no laudo de avaliação da abenutri sobre a presença de amino spiking no suplemento que é um processo que consiste em fraudar (manipular) a fórmula de um produto a base de proteína, acrescentando aminoácidos de baixo custo para aumentar o valor nitrogenado total. Outra forma de avaliar a qualidade do whey é a quantidade de proteína por porção, como por exemplo
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Para aprender a emagrecer me segue nesse perfil! #emagrecer #emagrecimento #nutricao
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