Mute
Fernando Santos
Exercícios de peito e ombro 👀🔥 Tem exercício que parece bom… mas na prática é 2/10 😅 Enquanto outros realmente fazem diferença no shape. Não é sobre tradição. É sobre o que funciona de verdade pra você. 👉 No vídeo eu dou as notas e explico o porquê. Salva pra parar de treinar no automático e começar a evoluir 💪🔥 #treino #peito #ombro #musculação #academia
Follow
47
1
20
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