Mute
Fernando Santos
Tá vendo esse ombro do Ramon aqui? 👀🔥 Muita gente olha e fala: “ah… é genética” 😅 Mas genética sem treino bem feito não constrói ombro de qualidade 💀 👉 execução 👉 amplitude 👉 exercícios certos 👉 constância é isso que realmente faz diferença. No vídeo eu mostro os exercícios que ajudam a construir ombros mais completos e volumosos 💪🔥 #ombro #treino #academia #treinador #atleta
Follow
204
4
54
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