Mute
nutri.brumorais
Aqui no meu consultório em Guarulhos, no Tatuapé ou até mesmo online, eu não te ajudo apenas a emagrecer ou ganhar massa muscular. Eu te ajudo a sair do ciclo de frustração que te faz tentar, parar, se culpar e recomeçar. Porque se você vive no efeito sanfona, passa fome para ter resultado ou sente que precisa abrir mão da sua vida social para cuidar do corpo, o problema não é falta de disciplina é falta de estratégia. Você não precisa de dieta da moda. Não precisa cortar tudo o que gosta. E mu
Follow
39
1
16
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