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nossoape204_vida
@nossoape204_vida 🥤 3º de 5 dias de sucos para o sistema imunológico! 🚨 A laranja perdeu o primeiro lugar em vitamina C! Você sabia que 100 g de goiaba podem fornecer cerca de 200 a 230 mg de vitamina C, enquanto a laranja tem em média 50 a 60 mg e o limão cerca de 40 a 50 mg? 😱🍈🍊 A goiaba é uma das frutas mais ricas em vitamina C. Esse nutriente contribui para o funcionamento do sistema imunológico e também ajuda na absorção do ferro dos alimentos. 💚 Receita: 🍈 1 goiaba madura 💧 ...
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