Mute
No Preparo
Mais força e estabilidade garantirão que você vença os duelos e fique mais presente fisicamente. 💪🔥 Aprenda a apreciar esse tipo de treino. Mesmo que a bola não esteja ali, faz parte do jogo. 🙌 É extremamente importante para o seu corpo que você também dê tempo a certas sequências de movimento. Nem tudo vai funcionar de imediato, mas você deve ser paciente e se manter treinando. ☺️✌️ . Traduzido da página: @eddielucenka . #soccerlife #treinadordefutebol #treineemcasa
Follow
5
0
1
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