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Mindful eating for more healthy body and healthy mind! Mindful eating tidak hanya tentang mengisi perut, tapi bagaimana kita menghargai makanan dengan kesadaran penuh. Lalu, gimana sih tanggapan Nana Mirdad tentang mindful eating? Let's take a closer look! #YAVA #GulaLontar #GulaRamah #NanaMirdad #HappyHealth #MindfulEating
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