Mute
Nina Ortega
Toast de Café da Manhã 🥚🧀🥖 Começar o dia com um prato gostoso, rápido e equilibrado faz TODA diferença! E nas 40 receitas eu te mostro como montar refeições práticas assim todos os dias, sem complicar e sem passar fome. Clica no link da BIO PARA BAIXAR SUAS RECEITAS Ingredientes do meu toast: • 2 ovos grandes • 20g de muçarela • 1 pão francês • 20g de requeijão light Macros do prato: • 369 kcal • Proteína: 17,88 g • Carboidratos: 26,43 g • Gorduras: 23,92 g #receitafit #receita #emagrecime
Follow
1K
21
501
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