Mute
Nick dog peralta 🐾🐾
*BOMBA DE CARNE FIT - DIETA* *Ingredientes:* - 500g patinho moído - 1 ovo - 3 colheres de aveia em flocos finos - 1 cebola ralada - 2 dentes de alho amassados - Sal, pimenta do reino e páprica a gosto *Recheio:* - 150g creme de ricota light ou mussarela light - 1 xícara de espinafre refogado *Modo de preparo:* 1. Misture a carne, ovo, aveia, cebola e temperos. Amasse bem. 2. Leve 10 minutos na geladeira para firmar. 3. Divida em 4 bolas. Abra na palma da mão. 4. Coloque 1 colher de ricota com
Follow
45
3
18
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