Mute
Eca
Neuro Friends, keseleo itu bukan hal sepele. Banyak yang masih salah kaprah soal cara menanganinya. Langkah awal yang benar: ingat metode RICE (Rest, Ice, Compression, Elevation). Tapi jangan berhenti di situ setelah RICE, sebaiknya periksa ke dokter biar tahu kondisi sebenarnya. Kenapa penting? Karena penanganan terburu-buru dan salah justru bisa bikin pemulihan lebih lama. Jadi, kalau keseleo, cukup ingat RICE dan cek ke dokter biar penyembuhannya tepat dan aman
Ikuti
0
0
0
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