Mute
Natti Saúde e Beleza
Perfeito para o preparo de refeições, pode armazená-los por 3-4 dias na geladeira! RECEITA 1/4 xícara de aveia 1 colher de sopa de sementes de chia 1/3 xícara de leite 1 colher de chá de iogurte (opcional, você pode adicionar mais leite) 1 colher de chá de adoçante ou açucar de sua preferência. COBERTURA Iogurte de baunilha Banana Pasta de amendoim
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