Name: natalieroseuk (natalieroseukz03429). Áudio original criado por natalieroseuk. Focus on fatloss over weightloss and you will change your body composition resulting in a faster metabolism. Better bone density, strength & boosted energy levels! We pair this with the 3-2-8 method to reduce inflammation while taking active recovery days alongside. Trust the process & start lifting weights #Fitness #womenshealth #weightloss
Uploaded: 2024-05-17T19:05:00Z
Duration: 7 s
Description: Focus on fatloss over weightloss and you will change your body composition resulting in a faster metabolism. Better bone density, strength & boosted energy levels! We pair this with the 3-2-8 method to reduce inflammation while taking active recovery days alongside. Trust the process & start lifting weights #Fitness #womenshealth #weightloss

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