Mute
Nara OP
Sequência de exercícios poderosas para tonificar as pernas.🦵🏻 Dicas: ✓ Adapte ao seu ritmo e objetivos. ✓ Alimente-se de forma equilibrada. ✓ Hidrate-se adequadamente. ✓ Foco e constância. E aí, vai tentar fazer esse treino de pernas? 🦵🏻 ❤️ Se gostou do vídeo, deixa seu like e siga o perfil para mais. 👍🏻 🌐 Visite também o blog emagresust.com.br para conteúdos incríveis 🆓 sobre emagrecimento saudável, bem-estar, dicas de nutrição, saúde e mais. #treinodepernas #workoutathome #fit
Follow
45
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